Pages

Tuesday, July 2

Cardio Exercise or Vegan

Dr. Patxi Ulibarri is the Medical Director of a Bilbao Hospital in Bizkaia Spain.

This is the extract of an interview on local TV, where he was asked about food and sports issues ...

*Here it goes...*
 
Question: Cardiovascular exercises prolong life ... Is it true?
*Answer: Your heart was made to beat a certain number of times and go ... Do not waste those beats in exercises ... Eventually, everything is spent. Accelerating your heart will not make you live longer: That's like saying that you can prolong the life of your car by driving faster. Do you want to live longer? Take a nap.*
  
Q: Should I stop eating red meat and eat more fruits and vegetables?
*A: You need to understand the logistics of efficiency. What does the Lamb eat? Grass, fodder and legumes. What are those things? Vegetables! Then a barbecue or a barbecue is nothing more than an effective mechanism to place vegetables in your system. Do you need grains? Eat chicken!*
  
Q: Should I reduce my alcohol consumption?
*A: No way. Wine is made of fruit. Brandy is a distilled wine, which means that they take the water out of the fruit and thus one takes advantage of it better. Beer is also made from grains ... Get drunk*

Q: What are the advantages of a regular exercise program?
*A: My philosophy is: If nothing hurts you, you're fine and you do not have to do anything.*
 
Q: Are fried foods harmful?
*A: YOU ARE NOT LISTENING TO ME !! Today the food is fried in vegetable oil. These foods are literally impregnated with "vegetable" oil ... How can something vegetable be harmful to your health?*

Q: Do push-ups help reduce fat?
*A: Absolutely NO! Exercising a muscle only causes it to increase in size.*

 Q: Does chocolate do badly?
*A: Are you crazy? Cocoa, another vegetable! It is a very good meal to be happy.*

AND REMEMBER:
*Life should not be a trip to the grave, with the intention of getting there safe and sound with an attractive body and well preserved ... Better to exceed: Beer in one hand, appetizer in the other, much sex and a body totally spent, completely used and screaming: It was worth it !! WHAT TRIP!!!*

- If walking was healthy, the postman would be immortal.
- The whale swims all day, only eats fish, only takes water ... and is fat !!
- The rabbit eats well, runs, jumps and lives only 15 years.
- The turtle does not run or do anything ... *And lives 450 years!*

 If you can not find half of your orange, do not be discouraged ... Look for half a lemon, add rum, ice, coke, and ...
*Be Happy*

*Enjoy your Life !!!*

👏👏👏👏👏👏

Saturday, June 29

The Best 'Player' on Grass?

Roger Federer is Best on Grass 
but next to Bob Marley! :-)

Who the Best on Grass?

Roger Federer is Best on Grass 
but next to Bob Marley! :-)

Thursday, June 27

Captain Jack Sparrows's Quest for...

Captain Jack Sparrows, "How much for this gorgeous apartment?"
The Store Manager, answers ....

Wednesday, June 12

Truism

Truisms !

1.Today a man knocked on my door and asked for a small donation towards the local swimming pool, so I gave him a glass of water.

2. I changed my password to "incorrect" so whenever I forget it the computer will say, "Your password is incorrect."

3.Artificial intelligence is no match for natural stupidity.

4.I'm great at multi-tasking. I can waste time, be unproductive, and procrastinate all at once.

5.If you can smile when things go wrong, you have someone in mind to blame.

6.Doesn't expecting the unexpected mean that the unexpected is actually expected?

7.Take my advice — I'm not using it.

8.Hospitality is the art of making guests feel like they're at home when you wish they were.

9.Television may insult your intelligence, but nothing rubs it in like a computer.

10. I bought a vacuum cleaner six months ago and so far all it's been doing is gathering dust.

11.Every time someone comes up with a foolproof solution, along comes a more-talented fool.

12.If you keep your feet firmly on the ground, you'll have trouble putting on your pants.

13.A computer once beat me at chess, but it was no match for me at kick boxing.

14.Ever stop to think and forget to start again?

15.When I married Ms. Right, I had no idea her first name was Always.

16.My wife got 8 out 10 on her driver's test. The other two guys managed to jump out of her way.

17.There may be no excuse for laziness, but I'm still looking.

18.Women spend more time wondering what men are thinking than men spend thinking.

19.Give me ambiguity or give me something else.

20.He who laughs last thinks slowest.

21.Is it wrong that only one company makes the game Monopoly?

22.Women sometimes make fools of men, but most guys are the do-it-yourself type.

23.I was going to give him a nasty look, but he already had one.

24.Change is inevitable, except from a vending machine.

25.The grass may be greener on the other side but at least you don't have to mow it.

Take it in a Lighter Vein! 😂😂😂

Monday, June 10

French Open Champion

Rafael nadal was French open champion in 2005.
Since then, we completed internship, did specialization, some did super specialization, got married, had kids, struggled in private practice /corporate set up, managed to get a decent earning, gained weight, greyed hair, achieved prediabetic and mild hypertensive status, and are close to hitting middle age. 

This is 2019 and Rafa is still the French open champ.

Some people will never progress in this life!

😃🤓

Saturday, June 8

Friday, June 7

Britain's Unwelcome White Lesson

Now the British may know what it's like to have an unwelcome white visitor !