While mobile messaging may free your mind, it can play havoc with a less celebrated organ - your thumb.To keep your thumbs in shape, practise these simple thumb exercises at home on a light stomach and keep living the SMS life. TIP PINCH |
Touch the tip of your thumb to the tip of each finger, like they’re meeting after a long time. PALMAR ABDUCTION |
Place the dorsum(aka the back) of the hand flat, with the thumb resting in the palm(zzzzz). Raise the thumb towards the ceiling. THUMB FLEXION |
• Place your hand on the table like you’re executing a karate chop, with your thumb pointing up. • Bend your thumb across the palm towards your small finger. If your thumb resembles a rubber band, this is easier. Get back to square one and makes sure both joints are staright. IP JOINT BLOCKING |
• In case your other hand is feeling left out, use it to grasp the affected thumb at the base, just below the end joint. • Bend and straighten the thumb at the end joint only, unless youe enjoy hurting yourself. |
Showing posts with label mobile sms. Show all posts
Showing posts with label mobile sms. Show all posts
Saturday, February 21
Thumb Asanas
Labels:
asanas,
exercise,
friends,
Funny SMS,
health,
joints,
messaging,
mobile sms,
thumb,
virginmobile,
yoga
Monday, August 13
Gudnight Sms
Jab-jab aap members ki yaad aaeygi,
Tab-tab hamari kalam se shayari bahar aeygi,
Aur – yeh shayri padhne ke baad ho jaigi sab ki chhuti
Kyonki — yeh hi kittu ki — panna no.40
;-) bole to - good night sms panna no.40
Teri eyes hai jaise tube-light,
Ab bandh bhi karo, kyonki ho gai hai - goodnight!
(Your eyes are like tubelight,
Now close ur eyes because its gudnight!)
Tab-tab hamari kalam se shayari bahar aeygi,
Aur – yeh shayri padhne ke baad ho jaigi sab ki chhuti
Kyonki — yeh hi kittu ki — panna no.40
;-) bole to - good night sms panna no.40
Teri eyes hai jaise tube-light,
Ab bandh bhi karo, kyonki ho gai hai - goodnight!
(Your eyes are like tubelight,
Now close ur eyes because its gudnight!)
Labels:
funny,
funny messages,
goognight,
gudnight,
message,
messaging,
mobile sms,
short message,
Sms
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