While mobile messaging may free your mind, it can play havoc with a less celebrated organ - your thumb.To keep your thumbs in shape, practise these simple thumb exercises at home on a light stomach and keep living the SMS life. TIP PINCH |
Touch the tip of your thumb to the tip of each finger, like they’re meeting after a long time. PALMAR ABDUCTION |
Place the dorsum(aka the back) of the hand flat, with the thumb resting in the palm(zzzzz). Raise the thumb towards the ceiling. THUMB FLEXION |
• Place your hand on the table like you’re executing a karate chop, with your thumb pointing up. • Bend your thumb across the palm towards your small finger. If your thumb resembles a rubber band, this is easier. Get back to square one and makes sure both joints are staright. IP JOINT BLOCKING |
• In case your other hand is feeling left out, use it to grasp the affected thumb at the base, just below the end joint. • Bend and straighten the thumb at the end joint only, unless youe enjoy hurting yourself. |
Bizarre mobile pics videos gadgets Cars Bikes Mobiles Computers Internet fun websites web2.0 Weird News videos Fukkad.com
Saturday, February 21
Thumb Asanas
Subscribe to:
Posts (Atom)
Stuff You May Like
-
Funny but uniquely good placement of Male pill advertising billboard on a bus!
-
The more you look at this sign board, the more you will find the new words! Nokiya Mobile Repear #Cell Paint #Mobile Sails #Sony Erection ...
-
WHEN BODY PARTS ARE USED AS VERBS _Many parts of the body can be used as verbs in either a physical or a metaphorical sense._ Y...
-
When You Forget to Unfriend your Ex from Facebook / Instagram / Social Media. Her reply to your Engagement Date Announcement,
-
On color of skin and racism, "Racism will never end as long as white cars are stil using black tyres. Racism will never end if people s...
-
seen on windshield of a car, "Dear problems, give me some discounts, I am your regular customer"